The Rough Guide to Ecuador (Rough Guides) - PDF Free Download
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At Rough Guides we feel there are six main areas in which you can make a difference: Try to patronize businesses that take account of this. Small-group tours with the emphasis on cross-cultural contact and low-impact tourism. Socially responsible tours visiting indigenous communities in the highlands and Oriente, meeting shamans and exploring local medicine. Competitive travel agency, offering discounted fares worldwide.
Runs four different group-only tours to Ecuador and the Galapagos, from 10—24 days long. Also arranges high-quality tailor-made land tours. New Zealand-based agent for a number of package and adventure companies, including Peregrine, Exodus and Dragoman.
Adventure specialist giving general tours to Ecuador. Adventurous small-group overland trips in a special truck including one of nine weeks from Quito to Santiago or Quito to Rio, and a 27week trip around the entire continent, starting in Quito.
Educational programmes for seniors, exploring the culture, geography and ecology of Ecuador. A company with a conservation ethos offering a good choice of small-group tours, including trekking, rafting, birding and climbing holidays. Worldwide specialists in independent travel; also student IDs, travel insurance, car rental, rail passes and more. Discounts for students and unders. Environmentally and culturally sensitive operator offering a range of small-group and special-interest tours around Ecuador.
Most are rare and pose much more of a threat to residents — especially those from poorer communities with limited access to clean water and health care — than tourists. The two illnesses you should be especially vigilant against, however, are stomach upsets caused by contaminated food and water, and malaria. You can dramatically cut the risks of getting either through simple, practical steps. Spectacle and contact lens users should bring spare glasses and their prescription.
The vaccination lasts for ten years. Straightforward precautions include using www. Current medical opinion is that you should continue to eat normally as opposed to fasting, if you feel like eating. Most towns have facilities for testing stool samples; tests often only take a matter of hours, cost a few dollars and are invaluable for diagnosis.
Symptoms wax and wane but can last for weeks if left untreated with a course of metronidazole or tinidazole Fasigyn ; you should avoid alcohol if taking either of these medications. Cholera — transmitted through contaminated water — occasionally breaks out in rural areas, but tends to be very localized and restricted to poor communities with inadequate sanitation. Tap water is unsafe to drink in Ecuador; bottled water and soft drinks, widely available in all but the remotest places, are safe alternatives, but always check that the seal is intact.
17 best Civilizaciones images on Pinterest in | Battle, Ecuador and May 24
Wash your hands before meals and use bottled or boiled water to clean your teeth. You can also pick up stomach upsets from swimming in unclean water; only use chlorinated swimming pools and avoid beaches near large population centres or sewage outlets.
For food and drink, avoid the following: If you plan to visit remote areas or want to avoid relying on bottled water, you may have to purify your water. Chemical and iodine tablets are small, light and easy to use, and iodine tincture is particularly effective against amoebas and giardia; iodine is unsafe for pregnant women, babies and people with thyroid complaints.
A bout of diarrhoea, sometimes accompanied by vomiting and stomach cramps, is an annoyance most travellers have to suffer at one time or another. Rehydration salts are widely available in Ecuadorian pharmacies and are very helpful in replenishing lost salts.
The Rough Guide to Ecuador (Rough Guides)
Tens of thousands of people contract malaria every year in Ecuador, about a third of them with the very serious falciparum variety. Above m the risk falls substantially, and above m the malaria mosquito cannot survive. The malarial Anopheles mosquito bites between dusk and dawn, so dress and protect yourself appropriately before sunset and sleeping.
Consult your doctor if travelling in malarial areas and follow a course of prophylactic medication. Malarial tablets need to be taken prior to arriving in risk areas and also after leaving them, as directed. These drugs do not completely wipe out the risk of the disease, and you should always take care to avoid being bitten.
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